@charli_d-amelio wrote:
Hay un momento y un lugar para llorar, pero a veces nuestras mentes sólo necesitan un descanso para preocupar nuestras mentes con cualquier cosa menos el coronavirus. Para ayudarte a mantenerte ocupado y nutrir tu salud mental, aquí hay 24 maneras de ayudarte a pasar este tiempo de auto-cuarentena y distancia social.
Este post contiene enlaces de afiliados, lo que significa que puedo ganar un contragolpe de los artículos comprados en los enlaces proporcionados. Esto no tiene ningún costo adicional para usted y me ayuda a dirigir mi blog. Todas las opiniones son mías.
Ponte astuto
Mantén tus manos ocupadas y tu mente creativa. Hace varios días, pedí en línea y recogí mi pedido de Michael’s: lápices de colores, un libro para colorear para gatos, pintura negra y purpurina. He tenido un montón de marcos de madera en mi habitación literalmente durante años, y pensé que ahora podría ser un buen momento para decorarlos. Tal vez usted quiere garabatear su frustración o tal vez hacer algunos regalos para amigos y familiares. Estoy emocionado de terminar mis marcos negros y dorados, poner fotos en ellos y regalarlos.Si estás buscando artesanías temáticas de viajes, te tengo cubierto, desde un tarro de albañil de bricolaje hasta impresiones de viaje DIY.
Escribir cartas
La palabra escrita es un arte perdido, y ahora que tenemos todo el tiempo del mundo, volvamos al correo de caracol. Mientras me graduaré en mayo, me tomo estos últimos meses para escribir notas de agradecimiento a personas que han tenido un impacto en mi experiencia educativa y crecimiento personal. Coge algunas papelería lindo o hacer su propia y decir hola, gracias, pensando en ti, rezando por ti, etc.Tome un curso en línea
Tómate este tiempo extra para repasar un tema que te has estado preguntando. Aunque viajar no es una opción en este momento, lo será de nuevo. Si usted está buscando para aprender cómo hacer un presupuesto de viaje y cómo ahorrar a lo grande sin revisar su estilo de vida, tengo sólo el curso para usted. En enero, lancé The Ultimate Guide to Travel Budgeting, y ni siquiera tres meses después, casi 2.000 estudiantes se han inscrito. Regístrese para mi curso gratuito de 30 minutos aquí.Eliminar las redes sociales
Pero, ¿cómo lo sabré? ¿Pero qué hay de? Pero yo… Parada. Sólo detente. Borré por completo las redes sociales de mi teléfono y limité la frecuencia con la que comprendo mi Facebook y mi correo electrónico. No revises tu correo electrónico antes de levantarte de la cama. El mundo seguirá moviéndose incluso si no estás al tanto de cada cierre escolar, el último caso del virus, el video más reciente de los pinguinos caminando a través de un acuario, etc. Mi salud mental ha aumentado exponencialmente después de eliminar todas estas aplicaciones de mi teléfono, dadas las circunstancias de la negatividad constante.
now that in english
What to do in the lockdown
Off TopicThere’s a time and a place to cry, but sometimes our minds just need a break to worry our minds with anything but the coronavirus. To help you keep busy and nurture your mental health, here are 24 ways to help you spend this time of self-quarantine and social distance.
This post contains affiliate links, which means that I can earn a counter-kick for items purchased on the links provided. This has no additional cost to you and helps me run my blog. All opinions are mine.
Get shrewd
Keep your hands busy and your creative mind. Several days ago, I ordered online and picked up my order from Michael’s: crayons, a cat coloring book, black paint and glitter. I’ve had a lot of wooden frames in my room literally for years, and I thought now might be a good time to decorate them. Maybe you want to scribble your frustration or maybe make some gifts for friends and family. I’m excited to finish my black and gold frames, put photos on them and give them away.If you’re looking for travel-themed crafts, I’ve got you covered, from a DIY mason jar to DIY travel prints.
Writing letters
The written word is a lost art, and now that we have all the time in the world, let’s go back to snail mail. While I’m graduating in May, I take these past few months to write thank you notes to people who have had an impact on my educational experience and personal growth. Take some cute stationery or make your own and say hello, thank you, thinking of you, praying for you, etc.Take an online course
Take this extra time to go over a topic you’ve been wondering about. Although traveling is not an option at this time, it will be again. If you are looking to learn how to make a travel budget and how to save big without reviewing your lifestyle, I have only the course for you. In January, I launched The Ultimate Guide to Travel Budgeting, and not even three months later, nearly 2,000 students have enrolled. Sign up for my free 30-minute course here.Eliminate social media
But how will I know? But what about? But I… Stop. Just stop. I completely deleted social media from my phone and limited how often I understand my Facebook and email. Don’t check your email before you get out of bed. The world will keep moving even if you’re not aware of every school closure, the latest case of the virus, the latest video of penguins walking through an aquarium, etc. My mental health has increased exponentially after removing all these apps from my phone, given the circumstances of constant negativity.
.What to do in the lockdown
Off TopicThere’s a time and a place to cry, but sometimes our minds just need a break to worry our minds with anything but the coronavirus. To help you keep busy and nurture your mental health, here are 24 ways to help you spend this time of self-quarantine and social distance.
This post contains affiliate links, which means that I can earn a counter-kick for items purchased on the links provided. This has no additional cost to you and helps me run my blog. All opinions are mine.
Get shrewd
Keep your hands busy and your creative mind. Several days ago, I ordered online and picked up my order from Michael’s: crayons, a cat coloring book, black paint and glitter. I’ve had a lot of wooden frames in my room literally for years, and I thought now might be a good time to decorate them. Maybe you want to scribble your frustration or maybe make some gifts for friends and family. I’m excited to finish my black and gold frames, put photos on them and give them away.If you’re looking for travel-themed crafts, I’ve got you covered, from a DIY mason jar to DIY travel prints.
Writing letters
The written word is a lost art, and now that we have all the time in the world, let’s go back to snail mail. While I’m graduating in May, I take these past few months to write thank you notes to people who have had an impact on my educational experience and personal growth. Take some cute stationery or make your own and say hello, thank you, thinking of you, praying for you, etc.Take an online course
Take this extra time to go over a topic you’ve been wondering about. Although traveling is not an option at this time, it will be again. If you are looking to learn how to make a travel budget and how to save big without reviewing your lifestyle, I have only the course for you. In January, I launched The Ultimate Guide to Travel Budgeting, and not even three months later, nearly 2,000 students have enrolled. Sign up for my free 30-minute course here.Eliminate social media
But how will I know? But what about? But I… Stop. Just stop. I completely deleted social media from my phone and limited how often I understand my Facebook and email. Don’t check your email before you get out of bed. The world will keep moving even if you’re not aware of every school closure, the latest case of the virus, the latest video of penguins walking through an aquarium, etc. My mental health has increased exponentially after removing all these apps from my phone, given the circumstances of constant negativity.
Posts: 7
Participants: 3